By Sandilak

On June 21, 1967, my homegirl, Cheryl, saw me at work and invited me to a birthday party she was having at her house for a guy, who was in the military, and he would be bringing some of his friends. An invitation a healthy 23 year old lady would be glad to accept. The prospect of partying with some guys in the military would probably be fun. My sister and I arrived late in the evening, the par...

By VRena

21. That’s how young I was when I met him…actually, it was ON my 21st birthday! Thinking about it now…hmmm…what a gift!!! Little did I know that the chance meeting in White Castle (go figure) would result in a family of five!!!

During summer break from S...

By Monique P. Jones, DPM

As we enter the final days of shopping, cooking, and preparing for the holidays, let's not forget to care for our bodies--especially our feet. This week we have Dr. Monique P. Jones, a doctor of podiatric medicine (a foot doctor), giving tips on how to care for our feet and ways to keep 'em sexy throughout the season. Read on!

By Dr. Yvonne Wesley, RN, PhD, FAAN

Back with us this week is Dr. Wesley (www.ywesleyconsulting.com), who provides a word of encouragement for those of us dealing with weight gain. No doubt, we all have probably had this battle at one time or another. So definitely read her advice.

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By Di Om:

We are pleased to have as our guest blogger, Di Om--a yoga and meditation instructor, who will help us understand the bliss of sex and meditation. Read on and learn...

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I recently saw the ti...